Massage therapy is applied to manipulate joints and the soft tissue of the body. Soft tissues comprise tendons and associated fascia, skin, ligaments and muscles.

Massage is one of the earliest forms of therapy practised by the celebrated Greek, Roman, Chinese and Indian civilisations. You can also visit for on-demand mobile massage at Toronto,.

4700 years ago, ancient eastern Chinese practised massage to heal a variety of ailments from paralysis to labour pains. Ayurveda, a traditional form of Indian medicine uses a variation of aromatherapy oils and spices to give massage therapy.

Introduced in the 19th century, the Swedish massage is the most practised form in western culture. The Swedish therapy is said to have acquired many of the techniques from Rome, Greece, Egypt and China.

In western hospitals, soldiers who fought in World War I were administered massage for nerve damage and to mitigate shell shock. Many of our now popular modern massage techniques were designed in order to heal particular health conditions.

When massage therapy is given to a person, many different physiological effects are achieved while the therapist's hands move over the body. The different movements can physically stretch tendons and fascia, ligaments and muscles. Massage therapy also encourages the circulation through the tissue, inhibits muscular spasms and can be either stimulating or sedating to the nervous system.

Health problems can benefit from massage therapy since the guidance of soft tissues affects many of our bodily systems. You can also click over here to know more about the benefits of massage therapy.

Benefits of massage therapy are extensive. Massage therapy treatment can extend, rehabilitate or augment physical function. Relief from physical dysfunction and pain can also be achieved. Tightened and tense muscles can be loosened. Massage therapy also advances the recovery time, circulation and immune system function. 

Today, massage therapy is used for handling a wide range of ages – from senior to babies in a mixture of intensive care, health club, and health clinic and hospital settings.

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Mary Littleton

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